Keeping up with the Jones

August 2010

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Location:

Centerville,UT,United States

Member Since:

Feb 23, 2009

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Fastest Mile- 4:40 High School Track

Fastest 5K-16:50 High School Cross Country

Fastest 10K-40:30 Junior High School/Desert News 10K

Fastest Half Marathon - 1:40:15 Haunted Half Oct 2016

Short-Term Running Goals:

I've been a very active runner since High School ( I usually run 5-6 days a week) but I have yet to run a Marathon or any other competitive race since then. I want to get back into competitive running and hopefully have similar results like in High School. Although, last January 09 I got shin splints really bad and it took a good 6 months of rest and rehab to finally get back in the groove. I would like to run a sub 8 minute mile on my first Marathon but maybe I should just worry about finishing it first?   

Long-Term Running Goals:

I want to qualify for the Boston Marathon.

Personal:

I'm 42 years old and I'm married! I enjoy the outdoors (Hunting, Camping, Backpacking)

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Hoka Clifton 8 Lifetime Miles: 29.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00
Pearl Zumi-syncroFloat Miles: 12.00
Weight: 0.00Calories: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Overall time 23:40, I feel way out of shape.

Pearl Zumi-syncroFloat Miles: 3.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Today's run was at the indoor track at the Bountiful Rec Center. Hopefully the next one will be outside and not in the dead of heat.

Pearl Zumi-syncroFloat Miles: 3.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Pearl Zumi-syncroFloat Miles: 3.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.000.000.003.00

Overall time 23:20

Pearl Zumi-syncroFloat Miles: 3.00
Weight: 0.00Calories: 0.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00
Pearl Zumi-syncroFloat Miles: 12.00
Weight: 0.00Calories: 0.00
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